Uttam Bhattacharjee
Last Updated: 23rd December 2012

A delectable, appetizing sizzler recipe with spicy sauce

Aubergine Sizzler Recipe
This is a preparation to which no one can say ‘No’ to. Tasty sizzlers and boiled vegetables make an unusual and excellent combination. Try this recipe and have your dear ones craving for more.

Recipe:

Ingredients

Quantity

Aubergine 2 pc
Chili flakes 3 gm
Onions 100 gm
Tomato concasse 1cup
Pepper 5 gm
Red wine 50 ml
Garlic 1 clove
Tomatoes 1 no
Carrots 1 no
Potatoes 1 no
Beans 3 no
Baby corn 3 no
Olive oil A little
Parsley 10 gm
Thyme 3 gm
Salt To taste

Method

  • Wash and cut aubergines into thick slices.
  • Marinate the slices of aubergine with salt, pepper, little red wine, thyme and olive oil. Keep it aside for half-an-hour.
  • Grill the slices well.
  • Meanwhile, dice the vegetables (carrot, potato, baby corn and beans) and boil them. Grill the tomato.
  • To prepare the sauce, chop onion and garlic into fine pieces and sauté the chopped pieces till they change colour.
  • Add thyme, red wine, parsley and tomato concasse.
  • Put the grilled aubergines in the sauce while it is hot.

Nutrient Value

Amount Per Serving

Serving – 1
Total Calories 384.9
Total Fat 8.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.4 g
Cholesterol 0.5 mg
Sodium 1,714.8 mg
Potassium 1,452.0 mg
Total Carbohydrate 68.4 g
Dietary Fiber 14.2 g
Sugars 24.1 g
Protein 10.2 g

 

Written By

Uttam Bhattacharjee
A voracious reader and a pondering writer, he is a magician who pulls out your dose of humor from the hat.

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