The Benefits of Ayurveda

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The ancient Indian science of Ayurveda has several wellness advantages. While the ancient science of Ayurveda has been in existence for thousands of years, it has recently seen a rise in popularity as... Read More

Giving Them the Wings to Fly!

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Around two years ago, my sister bought a Vacation Ownership plan from Sterling and gifted it to my son-in-law for his birthday. At that time, my grandson was just about 5 months old. When asked why sh... Read More

TRAVEL TIPS: EXERCISE ON THE GO

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It’s easy to fall out of an exercise schedule while on holiday. Here are a few tips to ensure you keep fit even when on-the-go. Even for those of us who exercise regularly, travel can put a span... Read More

Ayurveda – Reconnecting your body, mind and soul

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Our world has changed drastically over the years, and so have we. Holistic living has become a thing of the past. In this fast paced world, it’s important we take the time out to seek harmony an... Read More