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Last Updated: 7th June 2014

red icon-non vegA tasty traditional mutton dish

Rara Gosht Mutton Curry non vegetarian recipe

Weekends are perfect for a lavish meal when the whole family is together and no one misses out. This Sunday, we bring to your plates a combination of aromatic Indian spices and mutton to create a truly royal meal.

Recipe

Ingredients Quantity
Mutton 500 gms
Mince Meat 250 gms
Chopped tomatoes 4 nos.
Curd (whisked) 3 tbsp
Chilly paste 2tsp
Coriander Powder 1 tbsp
Ginger Garlic paste 1 tbsp
Oil 3 tbsp
Sliced onions 3 nos.
Shahi Zeera 1/2 tsp
Garam masala powder 1 tbsp
Nutmeg powder a pinch
Mace 2 nos.
Cinnamon sticks 2 nos.
Green cardamom 4 nos.
Cloves 3 nos.
Coriander Chopped 1 bunch
Mint Chopped 1 bunch
Salt To taste

Method

  • Wash the mutton and mince meat and keep aside.
  • Heat a pan and dry roast the shahi zeera, cloves, cardamom, cinnamon sticks, mace and till they are fragrant and slightly browned. Keep stirring the spices mixture with a spoon to prevent them from burning.
  • Slightly cool the mixture and grind them in a mixer to a semi fine powder.
  • Heat oil in a pan. Add the mutton pieces and the powdered spice mixture to it. Mix well.
  • Next, add the sliced onions and some salt and cook on high flame for 10 minutes while stirring frequently.
  • Add the ginger garlic paste and saute it.
  • Add the chopped tomatoes, coriander powder, chilly paste, curd, chopped mint and coriander leaves. Mix well.
  • Cover the pan with a lid and leave the mutton to cook in the masala for about 15 minutes on medium-low flame.
  • Add the mince meat, garam masala powder and adjust the salt. Mix and cook for another 15 minutes till the mince meat is cooked well and the mutton pieces are nice and tender. Serve hot with tandoori roti or naan.

Nutrient Value

Amount Per Serving
Serving – 1
Calories 2,913.7
Total Fat 219.4 g
Saturated Fat 11.7 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 11.0 g
Cholesterol 20.0 mg
Sodium 847.5 mg
Potassium 648.0 mg
Total Carbohydrate 54.8 g
Dietary Fiber 15.5 g
Sugars 0.6 g
Protein 206.3 g

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