Aamras Shrikhand
Mango Summer Delight!
Shrikhand is one of the traditional desserts from Western India, made out of strained yoghurt. Aamras Shrikhand adds the flavour of the King of fruits – Mango to this traditional recipe and creates a wonderful summer delight
Recipe:
| Ingredients | Quantity |
| Yoghurt | 3 to 3.5 cups approx. |
| Mangoes (chopped) | 2 nos. |
| Cardamom (crushed) | 4-5 nos. |
| Saffron strands | A pinch |
| Sugar | ½ cup |
Method
- Put yoghurt in a muslin or cheese cloth, tie and hang for 3-4 hours to get hung curd. Remove & keep aside.
- Puree the mangoes.
- Add the thick hung curd, with mango puree in a blender along with crushed cardamom, saffron and sugar.
- Blend the mixture till its smooth.
- Chill and serve
Nutrient Value
| Amount Per Serving | |
| Serving – 1 | |
| Calories | 1,462.2 |
| Total Fat | 34.5 g |
| Saturated Fat | 21.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 140.0 mg |
| Sodium | 3,164.9 mg |
| Potassium | 875.5 mg |
| Total Carbohydrate | 212.3 g |
| Dietary Fiber | 14.1 g |
| Sugars | 176.8 g |
| Protein | 89.0 g |
