Chicken Fricassee with Parmesan crusting

This mouth watering chicken fricassee, crusted with parmesan cheese is a great balancing meal and comes with a high nutritive value and delicate finish.

Chicken_Fricassee_with_Parm

Recipe:

Ingredients Grams/ml
Chicken breast 200 gms
Velouté sauce 75 ml
Mushroom 15 gms
Garlic 3 gms
Shallot 5 gms
Parmesan cheese 40 gms
Butter 5 gms
White pepper A pinch
Salt To taste
White wine 20 ml
Parsley 3 gms
Accompaniment Grams
Tomato 15 gms
Egg plant 15 gms

Ingredients for garnish:

  • Celery stalk
  • Celery leaf
  • Orange slice

Method

  1. Cut the chicken breast in thick slices, braise it and keep aside.
  2. Heat butter in fry pan add chopped garlic and onion, cook till it becomes tender.
  3. Add mushroom, tossed properly and then add the braised chicken.
  4. Add velouté sauce and dilute the sauce with chicken stock, add seasoning and cook till the chicken is properly mixed with sauce, then touch with a bit of cream.
  5. Prepare grilled aubergine and tomato, also sauté some shallots as an accompaniment.
  6. Dish the chicken with the sauce topped with grated parmesan cheese and accompanied with grilled vegetables.
  7. Serve hot with a garnish of celery stalk, celery leaf and orange slice.

Nutritional value

Calorie count 231
Fat 10.6 gms
Carbohydrate 5.5 gms
Protein 24.3 gms

Tip:  Chicken braise is high in nutritive value

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