Prawns Chilli Fry
An easy and quick way to cook prawns
Recipe:
|
Ingredients |
Quantity |
| Prawns |
200 gms |
| Onion |
50 gms |
| Capsicum |
50 gms |
| Green Chilli |
10 gms |
| Curry Leaves |
5 gms |
| Oil |
20 gms |
| Garlic |
10 gms |
| Ginger |
10 gms |
| Salt |
To taste |
| Coriander Leaves |
For garnish |
Method
- Peel and wash the prawns. Apply sea salt generously and set aside.
- In a frying pan, heat 3 tablespoons of oil and add curry leaves, sliced onions, garlic and chillies and fry till the onions are soft. Then add the prawns along with turmeric and chilli powder and keep frying till the prawns are cooked or curled up.
- Sprinkle a little salt. Squeeze some lime juice and garnish with coriander leaves
This tangy and spicy recipe tastes as delicious as it looks. It goes well even with a plate of plain boiled rice.
Nutrient value
| Nutrient | Value |
| Calories | 327.9kcal |
| Calories from FAT | 182kcal |
| Total FAT | 20.2 g |
| Saturated FAT | 2.6g |
| Cholesterol | 210mg |
| Sodium | 978.7mg |
| Total Carbohydrate | 12.4g |
| Protein | 24.2g |
