Romantic plums, baby onions and baby corns with avocado dressing

A healthy satisfying salad

Salads are fantastic preparations which help in providing fresh nutrients and raw fibre. Indulging in a good salad will satisfy your taste buds and also keeps your weight within limits. Here is a romantic fusion of exotic plums, garden fresh vegetables with the goodness of corn thrown in.

Recipe:

Method

• Cut the plums into even diamond shapes.
• Cut the carrot into fine diamond pieces. Boil it and keep it aside.
• Finely cut baby corn, lettuce, capsicum into even rectangular pieces. Peel the onion.
• Take a frying pan and place it on the stove. Melt butter in on medium flame.
• Add little water and add sugar. Let the sugar caramelize and then add the diamond cutting plums, sauté for 2 minutes. Remove from heat and keep it aside.
• Prepare the dressing with pulp of avocado, wine, lime juice, salt, pepper and olive oil.
• Take a wide container to mix all the ingredients and the dressing. Your plum, baby corn and baby onion salad is ready.
• Serve it on a bed of lettuce.

Nutrient Value